Slow down for a moment. Breathe.
Take a moment to talk with God. Take a moment to listen to Him.
Take a moment to pray for someone.
Take a moment to reflect on God’s blessings in your life.
Take a moment to read your Bible and work on a memory verse.
Take a moment to call or text someone you love.
Take a moment to process.
Take a moment to be aware of God. Let God help you relax and have a breath for a moment.
A little more on slowing down:
Breathe
Preparation
Pausing for Thanks
Praying First