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Slow down for a moment. Breathe.

Take a moment to talk with God. Take a moment to listen to Him.

Take a moment to pray for someone.

Take a moment to reflect on God’s blessings in your life.

Take a moment to read your Bible and work on a memory verse.

Take a moment to call or text someone you love.

Take a moment to process.

Take a moment to be aware of God. Let God help you relax and have a breath for a moment.

A little more on slowing down:
Breathe
Preparation
Pausing for Thanks
Praying First